EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 14 November 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship she is in now. We get to the fundamental ouch or significant life event that created the misunderstanding that perpetuates her feelings of not being enough.

Transcript

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0:00.0	This is episode 166 moving from toxic to healthy relationships with Elizabeth.
0:08.0	Welcome to Over It and On With It. I'm your host Christine Hasler and for over a decade I've been a life coach,
0:14.4	speaker, and author. Each week you'll hear me work directly with a caller as I
0:18.4	coach them through a goal they want to accomplish or an obstacle they may be
0:21.4	facing. I'll provide a blend of practical and
0:23.8	spiritual advice as well as tangible actions you can apply to your own life. Now let's
0:28.6	get on with the episode.
0:31.6	Hi everyone. Hi everybody and welcome back to the show so awesome to have you here.
0:40.0	I love recording these podcasts for you.
0:44.0	Last week's episode on healing trauma without retra traumatizing yourself
0:48.0	was one of my favorites and I've been getting a lot of just amazing, amazing feedback from you.
0:53.6	So if you missed 165, go back and listen.
0:57.0	And if you're a new listener, feel free to binge.
0:59.9	There's now 166 live coaching episodes that you can go back and listen to and have another
1:06.4	really awesome episode for you today.
1:09.7	Just love this community so so much. So I'm currently in Santa Monica. I just finished
1:16.0	speaking at my good friend and soul brother Aubrey Marcus's event and one of the
1:21.2	themes that Aubrey and the other speakers and myself all talked
1:24.6	about is that our external success from our careers to our health and well-being to
1:29.9	relationships to impact has been and continues to be a direct result of the inner work
1:36.0	and healing we've all done. So that inspires a question. How come there are a lot of
1:41.8	outwardly successful people in the world who really haven't done the inner work?
	...

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