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The Purpose Show

Ep 165: Let's Talk About What's Happening In Your Bedroom

The Purpose Show

Allie Casazza

Education, Self-improvement

4.64.5K Ratings

🗓️ 3 August 2020

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this week's episode I'm doing something I've never done on the Purpose Show before. I'm getting really detailed and talking about a specific room in the house—your bedroom. We're going to talk about creating an intentional space for rest and peace because it is so important to have a relaxing, peaceful space that's just for you or you and your spouse. So, let's dive in!  

 

Everything I mention in this episode can be found HERE: alliecasazza.com/shownotes/165

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an AirWave Media Podcast.

0:04.0

Hello friends!

0:07.0

Bedtime can be a special time for parents and kids to bond.

0:12.0

And the SleepTite Stories Podcast can help make it even more magical.

0:18.0

Every week we produce original stories that transport your child to worlds of imagination and wonder,

0:26.0

while helping them drift off to sleep with ease.

0:30.0

Each story is just the right length and features characters and stories children love and can relate to.

0:38.0

Plus, listening to stories before bed has been shown to improve language skills and enhance creativity.

0:47.0

Check out SleepTite Stories wherever you listen to podcasts and add a happily ever after to your bedtime routine.

0:56.0

Thank you!

1:00.0

Mom Life

1:04.0

We're surrounded by the message that it's the tired life, the no time for my self-life, the hard life.

1:09.0

We're supposed to get through it, survive, cling on by the last little thread at the same time,

1:14.0

carpe diem, enjoy every moment because it's going to go by so fast.

1:19.0

Typical mom culture sends us all kinds of mixed, typically negative messages.

1:23.0

We shouldn't take care of ourselves, it's selfish.

1:27.0

The more ragged you run yourself, the bigger your badge of honor.

1:30.0

But also, get your mom bottom work out.

1:32.0

Don't yell, make more money, show up, be better, but not at the expense of time with your kids.

1:37.0

I am putting a hard stop to all of this.

1:40.0

While being a mom, running a business, and whatever else you might have going on is hard, and it is a lot,

1:46.0

and there's lots of giving of yourself.

...

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