Whenever we do our shadow work and heal our shadow we're uplifting our family, our society, our nation, and ultimately the world because we are the world. We can't be separate from it.

Think of it this way. If instead of a world we said an Olympic-sized swimming pool and each person is like a court. If you have to take one quart of water out and

purify it at a time, ultimately you could purify all the water in the pool regardless of how much it is if you had enough time to do it.

So if the world is a swimming full of people and we do our shadow work to purify and clean ourselves of unconscious

programming and behaviors that are self-limiting and stopping us from

achieving our dreams, then we've actually purified one unit of humanity through our own efforts, and that

has a knock on effect.

Welcome to Living 4D with Paul Check.

The topic of Paul's solo cast today is creating real health.

Today, we live in a world where care is big industry and there are gadgets, pills,

props, surgeries and gimmicks to address every itch, scratch, emotion or pain, afflicting not only

people but also their pets. But is it working?

Supposedly, we have the most advanced medical technology in the world and we have more doctors, therapists, trainers and coaches per capita

than ever before.

But despite all this, we are turning out to be the sickest, most unfit and passive people

to inhabit the earth.

So the question that rises up and demands to be answered is,

how do we create real health?

This episode will not only teach you what real health is and how to create it for yourself,

but in addition Paul shares a range of helpful resources,

gives you an inside look at what checked professionals learn in their training,

and helps you understand the role of the mind in the creation of health or disease.

...