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PLANTSTRONG Podcast

Ep. 164: Dr. Baxter Montgomery - A Modern Day David vs. Goliath: Slaying the Cardiovascular Disease Giant

PLANTSTRONG Podcast

Rip Esselstyn

Health & Fitness, Alternative Health, Medicine, Nutrition

4.82.3K Ratings

🗓️ 6 October 2022

⏱️ 70 minutes

🧾️ Download transcript

Summary

Today, we share a modern-day story of David and Goliath with Dr. Baxter Montgomery.

In 1997, Dr. Montgomery opened Montgomery Heart and Wellness in Houston, Texas right in the shadows of the powerful and world-renowned campus of the Texas Medical Center, the world’s largest medical center.

As a board-certified cardiologist and cardiac electrophysiologist, Dr. Montgomery has treated thousands of patients with severe cardiovascular diseases, but he started to notice something.

Even though he employed state-of-the-art procedures, interventions, ablations, and medications, his patients continued to grow weaker and sicker.


Montgomery, instead, started researching nutrition’s role in disease reversal and found that - you guessed it- PLANTS were the common denominator in determining wellness.


Today at Montgomery Heart and Wellness, Dr. Montgomery helps patients achieve optimal health and wellness through various nutrition programs. His goal? To get his patients to think beyond the script, improve their health, and reverse these chronic lifestyle diseases.


He truly is a modern-day David fighting a giant Goliath medical system, but much like David, he’s ready, willing, and able to slay the dragon of lifestyle disease.

Episode Timestamps

6:00 Why he was inspired to take a different approach to medicine

12:45 His own personal journey back to health that inspired his nutrition protocols

16:45 Just do this for seven days!

22:50 The results are astounding

24:30 Changing the Health Care Paradigm - “Heart and Souls of a Champion” upcoming program

29:50 Is his facility and in-patient center?

31:20 What’s an LVAT?

32:40 What is Lipoprotein a?

35:00 Are his colleagues on board, or still resistant?

39:00 Dr. Montgomery’s 3 pillars of optimal health

41:50 How can the human body heal itself so quickly?

45:35 Moderation is like running through quicksand.

47:40 How do his patients respond to his protocols and advice?

49:00 Why does he prescribe raw foods only for his patients?

57:00 All about the upcoming four-day Open House and Red Carpet Gala

1:02:00 How he is living his God-given passion

1:05:00 Bonus - Dr. Montgomery’s take on A-Fib and PVCs

Episode Resources

Episode Webpage

Watch the Episode on YouTube

Montgomery Heart and Wellness Website


Learn More About Montgomery Heart Open House and Gala - October 19th-22nd, 2022

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Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.

Theme Music for Episode

Transcript

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0:00.0

Hey, team plan strong. I hope you're all doing insanely well. This time of the year,

0:07.6

it seems like everyone is coming down with a cold. And let's face it, the kids are back in school,

0:14.6

they're coming home with germs, the shift and the weather makes you want to stay in bed a little

0:19.1

bit longer. And the nights are getting darker sooner and sooner. If you want to feed your family

0:29.6

with something that's going to help beat those colds, I want to make sure that you know about our

0:34.0

soul warming ready to eat chili stews and culinary bras. 99% of prepared soups and bras on the

0:42.0

market have enough sodium to pickle your whole entire family. You know exactly what I'm talking

0:49.4

about. In plan strong foods, we trust that you have a salt shake at home and we want you to be in

0:56.6

control of how much sodium you put in your food. And if one of your loved ones has been hit with

1:02.1

the seasonal flu or a nasty cold, there is no better gift than a sample bundle of our chilies

1:09.2

and stews or our sipable bras. These are true comfort foods that are 100% whole food,

1:16.8

plan strong, oil-free organic and low in sodium. We made these just for you guys. Check them out at

1:25.0

your local retailer or you can simply visit planstrongfoods.com today. I have a patient

1:31.7

suffered cardiac arrest right in my lobby a number of years ago. We resuscitated the patient,

1:37.4

shocked him. By the time the ambulance got there, the paramedic got there, he was awake and talking,

1:43.2

had an IV in, etc. I put him in my hospital, one of my colleagues that is Cornelangogram,

1:49.7

they didn't have any significant blockages. We implanted a fibrillator. But while he was in the

1:54.7

hospital, he was on a raw detox diet. That should be adjunct to the therapy. So, yes, the technology

2:04.6

is needed in many people's cases, but the problem is that we are ignoring the foundation of health,

2:12.4

the foundation of health is optimal nutrition. I'm Repel Sustin and welcome to the plan strong podcast.

2:19.7

The mission at planstrong is to further the advancement of all things within the plant-based

2:25.6

movement. We advocate for the scientifically proven benefits of plant-based living and envision

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