meta_pixel
Tapesearch Logo
Log in
The Life Coach School Podcast

Ep #162: Time Management - Procrastination

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 20 April 2017

⏱️ 32 minutes

🧾️ Download transcript

Summary

On this episode, I share some actionable tools and strategies that you can start using today to defeat procrastination, save you time and your precious energy worrying, stressing, and mismanaging your time.

Get full show notes, full transcript, and more information here: https://thelifecoachschool.com/162

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the Life Coach School Podcast with Brookestio episode number 162.

0:06.8

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

0:15.3

And now your host, Master Coach Instructor, Brookestio.

0:21.6

Well, hello, my friends! How are you guys doing?

0:27.3

Me, I'm doing amazing today.

0:31.1

I'm having an amazing day.

0:33.0

I just had the most incredible walk with my dogs.

0:36.0

I was on vacation for a week and I miss them terribly.

0:39.1

You know how I'm obsessed with my dogs.

0:41.2

And I came home and was just so excited to have a day where I could just go and walk

0:46.6

for as long as I wanted to walk.

0:47.9

And they were crazy wild.

0:51.1

It was really fun.

0:52.3

I just got back and I'm so excited to talk to you all.

0:55.7

I want to let you know that I have some free trainings coming up.

1:00.7

So if you're listening to this live, if you're listening to this, you know, within a couple weeks of me recording it,

1:08.7

then you will be able to participate in some of these free trainings.

1:11.7

You just need to go to thelifecoachschool.com and look in that Hello bar, which is the bar that's at the top.

1:18.3

And it'll show you the most recent training that I'm doing for free.

1:22.6

And you need to make sure that you keep checking there to see which training I'm releasing.

1:26.7

Make sure you get on for free because they will be taught live and then they will go away.

1:32.0

So I'm going to teach a training called the three secrets to feeling better.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Brooke Castillo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brooke Castillo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.