Ep. 162 - Does winning matter to you?
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 4 January 2021
⏱️ 58 minutes
🧾️ Download transcript
Summary
Q and A with Andy AND Shona!!
Woooo full team.
And an interesting discussion on winning mindsets
We hope you enjoy! Let us know your thoughts
@ESGfitness
@ShonaStrong
@Albafitness
Transcript
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| 0:00.0 | this is so cool |
| 0:01.6 | yeah look at it |
| 0:02.7 | okay we're live now |
| 0:03.7 | welcome to the first |
| 0:05.4 | commit to six live of |
| 0:08.0 | 2021 well that's not |
| 0:09.7 | technically true is it we did one yesterday |
| 0:11.8 | but the first one of like |
| 0:14.5 | all of us three |
| 0:16.0 | look at us we're all on a live |
| 0:18.3 | together |
| 0:18.8 | it just goes to show how attractive the three commit to six coaches really are |
| 0:25.3 | because we've got them like and you can literally compare us and yeah you will not get a better looking bunch of coaches than this |
| 0:32.8 | and really that's what people are looking for in their coaches. So what's all about? |
| 0:40.1 | Yeah, so I hope everyone's excited. |
| 0:41.7 | I've had a great morning. |
| 0:43.8 | Got up early, did my workout, did a load of work, went for a little walk, had a good breakfast. |
| 0:50.0 | Like, buzzing. |
| 0:51.1 | Today it's been a great day so far. |
| 0:53.2 | How has your morning's been? I also got up early, |
| 0:58.9 | did a half-six outdoor class because we're not allowed to be indoors right now and then |
| 1:05.7 | wanted to walk home to get my steps in and Glasgow is like an ice rink. It's really everywhere in Scotland I think is it's quite treacherous. |
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