Hello and welcome to Happier, a podcast where we talk about ways to build more

happiness into your daily life. This week we'll talk about why you might

embrace the cheese and ask ourselves, what would we do with a magic hour?

I'm Gretchen Rubin, a writer whose studies happiness, good habits in human

nature. I'm in New York City and with me is my sister Elizabeth Kraft, who

really could use a magic hour these days. That's me Elizabeth Kraft, a TV writer

and producer living in LA and yeah Gretchen, working on my pilot and I do wish

there were more hours in the day. Yeah and for people who want to hear more about

the pilot excitement in depth, Happier in Hollywood, your podcast with your

co-writer and co-hosts, Sarah Feint, you go into it in much more depth which is

tons of fun. Yes, everything you've ever wanted to know about making a pilot you

can find on Happier in Hollywood. So we got a great email from Shelby in

response to our episode 158 which was when we did a deep dive into the great

challenge that Elizabeth and I undertook which was to wear clothes for a month.

So Shelby had an interesting twist on the idea of wearing clothes. Yeah,

Shelby said, I just finished listening to episode 158 where you did a deep dive

into wearing clothes. Liz's upscale shoe game on a

literary fancy Friday reminded me of a tradition my sister upheld through all

four years in high school. Favorite color Friday. Every single Friday she would

wear at least one item that was her favorite and signature color pink and

when people asked her why she always wore pink on Friday she would cheerfully

respond its favorite color Friday. I thought this was a fun tradition and a

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