Welcome back to another episode on the Aaron Doudy podcast.

My name is Aaron Doudy and I'm so excited to be here with you today.

I'm going to be talking and sharing with you a lot of vulnerable parts of my own life.

I've looked into my own shadow hopefully to help you understand more about your shadow.

And a lot of this is going to be like I know the title says you know my beliefs about

woman that are keeping me from opening up.

And even if you're a woman listening to this, the idea is that you're able to apply

this in a different way as well.

This isn't like only going to be like only people are going to gain value from this are

are the masculine or men.

This is like either way you're going to be able to see these different aspects of how

I've worked through my own shadow.

And I think it'll inspire you to know that you can do the same and that you can do the

shadow work and change and let go of old patterns, old things that you continue to man.

If you find yourself attracting similar people over and over and over again, different

same energy but different faces, then you might find there's a pattern there.

There's some type of shadow there.

All the shadow is the part of us that we're unaware of.

And we are motivated and take action and feel from that sense of unawareness.

And until we become aware of it, we then will a lot of times remain in that pattern attracting

similar experiences over and over again.

So if you feel like you're attracting similar patterns over and over again, it's most

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