Eric, we're filming the intro post actual episode and this is not hyperbole.

I'm not attempting to, you know, overestimate this episode, but this one's a stunner.

And I know we're supposed to be episodes are supposed to be like our children, but they're not.

We're supposed to love all equally. it's it's not an accusation it's not anything against any guest or ourselves

it's just sometimes we're speaking off screen about this improvisation a podcast is a coming together

of so many different variables individuals having a conversation and a conversation is a live living thing where you don't know the direction it's going to go.

And I was astounded participating in this, just sitting back myself and Eric largely.

I mean, you have a lot more coaching experience than I do, but largely sitting back and just observing these individuals

where the words, what they say, there's so much resonance and you recognize that immediately

where now in this current age, there's more media to consume, YouTube, Instagram,

videos, podcasts, and a lot of times, to me, some of it could feel just a little bit

hollow in that the words, their platitudes, they're just sayings. But in this episode, I could feel

the experience of the guests. I could feel what they were trying to communicate. And I think

any lifter that cares about lifting is going to take away a lot out of this one.

Yeah, I echo you, man.

I think the reason why this episode just really,

I was just getting a tingling sensation the whole time.

That's an aneurys.

Yeah, I didn't die, though. So I though so i think i think but i just felt so

it was the reason why this episode was so awesome was it wasn't just hey this would be great

to get together and and and for our listeners and this would be some really good information it was

i felt incredibly fortunate and grateful to get the opportunity to spend

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