Ep. 159 - How to pick the right person next time
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 12 September 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
After a traumatic heartbreak, many of us want to make sure that we pick the right person next time, that we don't get hurt like we did and that we don't avoid the red flags like we did that time. In today's episode I'm going to help you pick the right person next time and provide you with the confidence you need to move forward in your healing journey.
In this episode:
- Learn how to pick the right person next time
- Understand what it means to pick the right person
- Become someone who's confident in their decision making around dating
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 159, how to pick the right person next time. |
| 0:22.9 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:25.1 | I'm your host, breakup coach Dorothy. |
| 0:28.6 | Let's turn your pain into power and your heartbreak into happy. |
| 0:36.3 | Hello, my beautiful brave hearts and handsome brave hearts for the men listening in. |
| 0:39.3 | I am so excited to have you here today. |
| 0:45.8 | We are talking about picking the right person and making sure we don't experience the same icky stuff we've experienced in our last breakup. |
| 0:49.3 | I've helped a lot of humans through this kind of thinking. |
| 0:53.8 | I like to call them thought errors. |
| 0:56.7 | And two specific ones really come to mind. |
| 1:00.9 | I had a client, lovely, lovely client who would talk about her picker. |
| 1:05.7 | She like called it her picker and she's like, my picker needs to make sure that it picks |
| 1:09.2 | the right partner. and she would be |
| 1:14.4 | she really wanted to avoid kind of the ick that she experienced in her last relationship and so |
| 1:21.3 | we did a lot of coaching around that and avoid all the things that she's done in the past right so |
| 1:26.6 | when you start to see the pattern, |
| 1:28.5 | sometimes we get like super fixated on that pattern being like, |
| 1:31.7 | I need to show up differently, I need to be different, |
| 1:33.5 | and I want a different partner, |
| 1:35.5 | which is all fine and well until we start using it against ourselves. |
| 1:39.8 | The second person I'm thinking of is my client Carolyn, |
| 1:43.7 | who's actually, she's also a coach, |
... |
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