Ep #159: Grief Support with EFT Tapping Part 2

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 13 June 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tapping has been an invaluable go-to resource not only in my life, but for my clients inside Mom Goes On too. This week, discover how tapping can support you through grief grenades and other intense emotional experiences, and what to expect as you start implementing this practice in your life.

Get full show notes and more information here: https://www.coachingwithkrista.com/159

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom podcast, episode 159, grief support with EFT tapping part two.
0:08.2	In part two of this two-part series, I'll be teaching you how to use the basic tapping recipe
0:13.3	so you can support yourself through grief grenades and other intense emotional experiences in grief.
0:19.7	And using tapping, you can create calm in your nervous
0:22.4	system and go from feeling unsafe to safe. Ready? Let's go. Welcome to the Widowed Mom podcast,
0:32.2	the only podcast that offers a proven process to help you work through your grief to grow, evolve,
0:39.7	and create a future you can truly look forward to. Here's your host, Master Certified Life Coach,
0:47.1	grief expert, widow, and mom, Krista St. Germain. Hey there, welcome to another episode of the podcast.
0:55.7	So thanks to those of you who took time to send your well wishes to my stepmom who was
1:01.8	dealing with COVID.
1:03.2	When I recorded the last podcast episode, she was on day eight.
1:06.6	And thankfully, at day 10, she really did start doing a lot better.
1:09.8	So I was quite worried and
1:12.0	really appreciate all the love that you sent. And then also really excited to announce the
1:18.1	advanced coach certification that I'm putting together for life coach school coaches who want
1:24.3	to become confident coaching grief and post-traumatic growth.
1:27.8	It really breaks my heart when I see people tiptoeing around grief because what I know
1:34.0	is that that means their clients are not getting the support that they could be getting.
1:38.6	And I get it because when I started coaching grief, it did feel a little scary to me too.
1:43.4	But there's no reason that you
1:45.9	can't, if you are a life coach school certified coach, that you can't feel completely confident
1:50.9	coaching on the scary things. And so it was nice to receive such an interest in the certification.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.