Welcome to the Widowed Mom podcast, episode 158, grief support with EFT tapping, part one.

Have you ever wished you had a tool that could help you manage a grief grenade, lower your

stress, and help you with not only the challenges of grief, but literally all areas of life? Well, today on the Widowed Mom

podcast, I'm going to introduce you to that tool. And over the course of the next two episodes,

I'm going to teach you the basics so you can start using it for yourself.

Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief, to grow, evolve, and create a future you can truly look forward to.

Here's your host, Master Certified Life Coach, Grief Expert, Widow, and mom, Krista St. Germain.

Hey there, welcome to another episode of the podcast. How you doing? What's going on in your world?

I'm still not 100% but definitely feeling so much better. I would appreciate, though, any good vibes, any thoughts,

prayers, knowings of perfect returning to health, whatever it is in your faith tradition,

or whatever it works for you, that you send them to my stepmom. She has COVID, got it from

the rest of us. And as I'm recording this, she is on day eight. And she's been pretty darn miserable. And her doctor says day 10 is often the day where you either start to make a positive turn or a not so positive turn. And she just tends to have a very weakened immune system anyway.

So would appreciate some love sent her way.

And I know for some of you, you lost your person to COVID.

And I know that that's potentially rather triggering.

But I really appreciate that you, of all people, understand, you know, the struggle firsthand. So thank you

for sending her some love. I also want to tell you if you are, because I know a lot of

certified life coaches listen to this podcast, if you are a life coach school certified coach,

I want to let you know that I am working on something

I'm really excited about for you, which is an advanced certification in grief and post-traumatic

growth coaching. So I see all the time, unfortunately, coaches who are uncomfortable coaching grief

and coaching post-traumatic growth, and they shy away from it, they tiptoe around it, they worry that

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