Ep #160: Healing After Loss: A Widows Unfiltered Interview with Jane Grondin

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 20 June 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Mom Goes On graduate Jane Grondin is on the show to share her story. From navigating the new uncharted waters of losing her husband and the early days of grief to showing up for what she wants and taking her future into her own hands, Jane is a serious inspiration. And on this episode, she’s sharing it all with us.

Get full show notes and more information here: https://www.coachingwithkrista.com/160

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom Podcast, Episode 160, Widows Unfiltered, an interview with Jane
0:07.8	Grandin. Welcome to the Widowed Mom podcast, the only podcast that offers a proven process
0:15.9	to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. What's going on? How are you doing? You doing okay?
0:41.3	You're hanging in there? It's life good? Looking up. I have no idea. But I love you. Whatever's going on.
0:47.7	I'm always thinking of you, thinking of what will be helpful to you, what episodes I can do that will
0:53.5	help you get where you want to get.
0:56.0	And that's why I love doing these episodes on Widows Unfiltered because I just remember not having anyone I could relate to,
1:04.5	not having any optimistic stories about what is possible for widows.
1:09.0	And so I'm excited to introduce you to Jane Gronden today.
1:12.2	Jane is one of my mom goes on graduates. Jane showed up for herself during our six months together
1:17.6	like a freaking rock star. She did everything I gave her to do, right? And you don't have to do
1:24.9	everything I give you in the program. but my thought is if you're going to
1:27.6	invest that much in yourself and in your life, why not do everything that I give you? Why not show up
1:33.0	yourself in that way? And question it all and be curious and don't just swallow it like a lemming,
1:38.7	right? Like actually challenge the tools and put them to use and you put them through their paces and
1:43.3	make them work for you so that by the time you come out of the program, you've changed what you came to change
1:49.4	and you know how to coach yourself going forward. You know how to solve your own problems going
1:54.8	forward. You understand how your brain works. You've changed your relationship with your feelings.
1:59.7	You've changed your relationship with your thoughts, right? You see yourself as more than those two things. You can use
2:06.7	your thoughts and feelings as tools to create the future that you want so that your future is
	...

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