EP 159: Forgiving Your Mother and Letting Go with Sara

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 26 September 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother about what she really needs because we cannot shift our relationships until we shift something inside ourselves.

Transcript

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0:00.0	This is episode 159, forgiving your mother and letting go with Sarah.
0:07.0	Welcome to Over It and On With It.
0:10.0	I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author.
0:15.0	Each week you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing.
0:21.0	I'll provide a blend of practical and spiritual
0:23.7	advice as well as tangible actions you can apply to your own life. Now let's get on with
0:28.4	the episode.
0:39.0	Hello everybody and welcome back to the show. Thank you so much for listening. And a special shout out to all of you who are leaving ratings and reviews for the show. It's so
0:46.0	super helpful. We're at five stars right now with 523 ratings. It would be
0:51.2	super cool to get to a thousand ratings and there's about anywhere from 50 to 70,000 of you who listen to this show
0:59.3	So if just like I can't do math right now, but if a small percentage of you go to iTunes and rate the show that would be super cool
1:07.5	And I just want to acknowledge my latest review which actually happened on my birthday September 9th from Julie who says
1:15.0	Christine you embody the spirit and are truly an inspiration your teaching
1:19.2	style is practical and believable I appreciate how you share your experiences as teaching tools to encourage us that change is possible and it's never too late
1:28.0	That is true Julie and whatever you see in me Julie or anyone else is a positive projection Remember you see in me, Julie, or anyone else, is a positive projection.
1:34.3	Remember you spot it, you got it.
1:37.3	So as I just mentioned, it was my birthday a few weeks ago.
1:40.4	I don't think I've talked about that on the show. It was one of the best birthdays I've had in a long time.
1:46.0	I'm in a new home, finally have a home after eight months of not having one.
1:50.0	I did a Facebook live a couple weeks ago talking about the lessons I've learned on my journey of quote-unquote
1:55.8	homelessness and finding home inside and I'm in a new relationship and everything in my life
2:01.9	feels really grounded and settled.
	...

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