We love sharing news from our sponsor, Healing Insight Acupuncture and holistic medicine on Grand Avenue in St. Paul, Minnesota.

Owner Senia May and her team of practitioners are here to help you, especially when it comes to the health concerns that are unique to us women.

At Healing Insight, Women's Health is a huge priority.

They're helping women who think they just have to live with things like painful periods, PMS and PMDD, endometriosis, and fibroids.

Women like Beth, who shared this testimonial.

She said, I had such bad cramps that I was suffering with PMS for three weeks out of the month, and my moods were all over the place.

The practitioners at Healing Insight worked their magic with acupuncture and herbs.

I feel like a much better version of myself again.

Sanya says many of her patients are like Beth who think being on the birth control permanently

is the only way to solve their hormonal issues.

And Sennia says that's just not true.

Healing Insight's holistic approach can rebalance your hormones naturally, so you're not

struggling with your cycle every month. And Healing Insight practitioner, Nikki Ballion, was also

just officially certified as a fertility specialist by the American Board of Oriental Reproductive

Medicine. She's one of only nine practitioners to have this certification in the whole state of Minnesota.

Listen to the episodes of Vest of the Nest featuring Senia, number 25, simply titled Anxiety, and episode 113, where we talk about coping with the COVID-19 global pandemic.

Visit Healing Insightonline.com.

That's Healing Insightonline.com to find out more about Senya and her team.

I'm Elizabeth Rees.

And this is Best to the Nest, to the podcast that is all about creation. I'm Elizabeth Rees. I'm Marjorie Punit.

And this is Best to the Nest, the podcast. That is all about creating strong, comfortable, beautiful nests that prepare us to fly.

Some people say Christmas is the most wonderful time of year, Marjorie.

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