They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainford and David Heller.

Come back, baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around

But that doesn't mean that you have to leave town

Bye bye bye bye bye bye bye bye bye bye

Hey

Hello

How you doing?

I'm all right, how are you?

How am I sounding?

You're sounding pretty good. Pretty good.

It sounds all right like this. And you know, at the time it gets to the podcast, it's like, oh, wow, I don't remember it being that bad.

So do bad. Well, firstly, welcome to the bad boy running listener. If you're thinking, wow, this sounds like a very professional and wonderful audio on a for a podcast. Well, just this is.

God, how do you stop that? I'm allergic to professionalism. But we've had some trials and tribulations.

Incredibly boring.

It must be to listeners who are just wanting to listen in clear audio.

And we've actually discovered that on top of all of the sky being awful, all the software issues, it was just my settings were wrong under my device manager.

And Nick, the legendary producer of the show said can you just check this

so we're hoping now this is forever going to be wonderful wonderful clear well the trouble

is you're going to actually hear my voice for real yeah this is when you realize that

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