Hello and welcome to the Karma You podcast. This is your host, Chloe Brotheridge. I'm a coach, a

hypnototherapist and I'm the author of The Anxiety Solution and Brave New Girl. And this podcast is all

about helping you to become your calmest, happiest and most confident self. So hello and welcome to

this week's episode of the Karma

You podcast. I am recording this from very sunny Cornwall. I am currently of no fixed abode

moved back from Bali about a month ago and we're basically staying with our parents. We're staying

with Aidan's mum in Cornwall. And so

I'm recording this while everyone has gone out. The dog, which is a minute to dashound,

and incredibly cute, is being quiet in the corner over there and hopefully won't disturb things.

But I have to say, when you don't have your own home it's quite hard to record podcasts this

is what I'm finding so I'm actually putting a pause on doing too many guest interviews for the next

month or two I did so many at the beginning of the year everyone seemed to be having a book out and I did a ton

and now I'm going to be focusing more on some solo episodes which are easier to record to find space and time and quiet

and that sort of thing. So if you have any requests for topics that you would like me to talk

about in an episode, then you can DM me, you can find me on Instagram at Chloe Brotheridge.

And I'd love to hear from you. So I'm getting ready to launch my amazing course, the Brave New

You Confidence course. It's a 12-week

course to help you to get killer confidence without having to fake it to you make it. We're going to

be going deep and creating inner confidence that radiates outwards, that helps you to feel

secure in yourself so that you can do all the things that you would love to do in your life.

So in the Brave New You Confidence course, I'm going to be helping you to start seizing the day

without the inner critic holding you back. So you know how you wish you had that killer confidence

...