Ep 156 The Key to Everything

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 2 April 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know what to eat and yet you eat otherwise. Do you ever wonder why? Do you ever think that if your partner would change you would be happier? Do you believe losing weight will make you happier? Or making more money will make you happier? I want to show you that your happiness doesn’t …

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Transcript

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0:00.0	Welcome to Thinner Piece and Menopause and Beyond.
0:06.1	This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.
0:14.5	Today is episode number 156, 156.
0:19.8	I've been doing this podcast now since 2016. I can hardly believe it. Today, I want to give you
0:29.0	the key to everything. Stay tuned.
0:38.5	Hi, everybody.
0:40.1	How are you today?
0:42.4	It's a beautiful day in the neighborhood.
0:46.4	I know you didn't know I could sing, did you?
0:48.5	Mr. Rogers.
0:49.5	Oh my gosh.
0:50.2	Where do these memories come from?
0:53.1	Anyway, it really is a beautiful day today.
0:55.5	We're in the beginning of spring.
0:57.0	I'm looking out at my beautiful woods.
1:00.2	No leaves on the trees to be seen anywhere.
1:04.1	But if I look really closely, and I am right now, I see buds.
1:10.5	And that is such a beautiful thing to me because I know what's coming.
1:15.2	And the most beautiful thing to me about these buds on the trees is that no matter what I do on my end,
1:26.1	those buds will, without a doubt, turn into leaves. And I have absolutely nothing to do with it.
1:38.6	I have absolutely nothing to do with springtime. It's just what happens every single year with or without my consent.
1:53.8	And you know what? That's very comforting to me about many, many things in life. Right? It's like there's so many things we have so little control over.
	...

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