This podcast is sponsored by our friends at Onit.

Go to Onit.com slash Dolce.

You will immediately see the pop-up where you save 10%.

From there, click on the foods icon.

I'm giving you some insider information.

And scroll down to the far bottom right column.

You'll see the Dolce Ultimate Grocery Guide.

Go to onet.com slash Dolce. Follow that link. Onet.com slash dolce.

Follow that link.

Onet.com slash dolce.

Click on foods far right hand corner.

You're going to see this bald head and big smiley face as I walk you through the grocery

store and teach you what to buy, what to know, and what to avoid.

That's on it.com slash Dulce.

Shut up and sit down.

This episode, we have Mr. Stan the Rhino Efferding,

who has been proven, without doubt,

to be the world's strongest professional bodybuilder.

Huge designation.

Also, very intelligent businessman and entrepreneur, most recently appearing on Shark Tank,

where he did get a deal with Damon John on a product that we talk about on this show.

Now, it might be clear that Stan has participated in what is known as how do we say steroids, but this podcast is not

...