Ep. 153 Carb-Fueled Fat loss

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 31 May 2017

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Mike Dolce Show – A Fitness Podcast Mike details the differences between a ketogenic diet and the metabolic state of ketosis. He explains how certain carbohydrates will increase total fat loss while growing muscle. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and ...

Transcript

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0:00.0	Remember.
0:01.0	The Mike Dolce's show.
0:03.0	Because you can't and you don't stop.
0:08.5	Because you can and you don't stop.
0:10.9	Or when you can't stop.
0:13.4	Mike D.
0:14.4	Come and down.
0:14.7	What's up everybody?
0:16.5	Welcome to Mike Dolce show.
0:19.8	Been busy the last couple weeks.
0:22.0	And I know you guys are like, gosh, darn it, Dolce.
0:26.6	You and that busy, busy, busy excuse.
0:30.2	And I understand it is, well, it's not an excuse, but I'm using it as an excuse.
0:36.1	Life's been a little busy.
0:37.2	It's hard, believe it or not, and maybe most of you will understand this.
0:42.1	It's difficult to actually sit down in the studio and turn on the mics and talk at you guys
0:50.5	for an hour or so because there's so much in my face here. The biggest problem I think is
0:56.6	having the studio in the facility because in the facility there's 10 or 20 people walking around
1:04.2	at any given moment and that takes the time. So it's harder to break free. So right now I like to schedule these locked door times.
1:13.3	And we need to do this more often.
1:15.0	Doors are locked front and back.
1:16.8	Can't come in.
	...

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