4.9 • 2.4K Ratings
🗓️ 25 August 2020
⏱️ 27 minutes
🧾️ Download transcript
Have you ever done anything to break out of your identity box? A lot of times we don't do things because we tell ourselves, "this isn't something I would do, it's not for me." But, the key to breaking out of your old story and transforming your identity comes from interrupting the autopilot mind patterns. In this episode, I'll be talking about my recent stretch identity experience and how it can completely transform your life.
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0:00.0 | Welcome back to another episode on the Expand Your Awareness 2.0 podcast. |
0:09.6 | My name is Aaron and this episode is mainly just full of stories. |
0:15.0 | Stories of me stretching my own identity, something I want to eventually do is actually |
0:18.6 | do a vlog series where I stretch. |
0:20.4 | I go on my own stretch experiences where the stretch experience is where you do something |
0:25.5 | the old identity would have never done. |
0:27.7 | Something that would be embarrassing, something that gets to the brim of the fear and when |
0:31.6 | you do this, there's a psychological component to it to where it completely transforms |
0:35.1 | your life. |
0:36.4 | Because when you realize you care a lot about what people think of you, when you realize |
0:39.8 | you're holding yourself back in certain way and then you go do something the old identity |
0:42.9 | would have never done. |
0:44.1 | It then breaks you out of your box and then you expand yourself. |
0:47.8 | And I did this in so many different ways. |
0:49.9 | I've already recorded the episode and you'll see that. |
0:54.9 | I literally share eight different stories with you of it and my friend Rebecca's which |
0:58.7 | maybe you've heard before, which is hilarious, her stretch experience. |
1:01.5 | But this is a very fun episode. |
1:03.7 | This episode is for you if you want to challenge yourself to a new level of self, you getting |
1:09.2 | out of the box, the fear that you may feel and really just expanding your sense of what |
1:14.4 | you're capable of in your life. |
1:16.0 | Many people that go through a stretch experience will find that it changes your whole life and |
... |
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