Ep. 152 - I want my ex to see how great I am now
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 25 July 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Now that you've learned that thoughts create feelings and you've been working on yourself since the breakup, you want your ex to see how well you're doing. Maybe if they saw great you were doing they would want to come back? Or at the very least they would prove to them that you learned and are doing great after the breakup.
In today's episode:
- Learn what the real problem is in wanting your ex to see how great you're doing because it's not what you think it is
- Understand the one thing you need to do that will ensure your ex witnesses how great you are
- Become the version of you that doesn't even care if your ex notices
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex episode number 152. |
| 0:05.0 | I want my ex to see how great I am. |
| 0:23.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:25.2 | I'm your host, breakup coach Dorothy. |
| 0:28.7 | Let's turn your pain into power and your heartbreak into happy. |
| 0:33.1 | Hello, my beautiful brave hearts. |
| 0:38.0 | Today, we are talking about how we want our exes to know how amazing we are doing. |
| 0:46.4 | This came up because one of my brief hearts inside of the Get Over Your X program wanted to prove that she's a better person now after the breakup with her girlfriend. |
| 0:50.5 | Now, her ex treated her really well. |
| 0:54.0 | That's what she tells me, that her ex was really amazing and |
| 0:56.7 | she wanted to then you know be able to somehow prove to her ex that she sees how well she was |
| 1:06.2 | treated and she wants her ex to know that she now could totally treat her the way that she deserves |
| 1:14.1 | because my client, the braveheart I'm working with, feels like she didn't treat her girlfriend |
| 1:20.6 | the best way. And the whole conversation reminded me of myself and a lot of past and present brave hearts |
| 1:30.2 | that I talk to. |
| 1:32.7 | And this normally comes up in the form of, okay, Dorothy, I have learned that thoughts create |
| 1:41.0 | feelings. |
| 1:42.4 | And now I want to make sure that my ex can see that I know that thoughts create feelings. And now I want to make sure that my ex can see that I know that thoughts create feelings |
| 1:48.1 | and I'm doing so much better and I would never blame my emotions on him or her ever again. |
| 1:54.9 | Can my ex see how fabulous I'm doing, please? |
| 2:00.4 | It's like we want to show them, right? |
| 2:03.4 | It's so fascinating. |
... |
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