Ep 151: AJ Roberts - ”Redefining Yourself”

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 16 March 2018

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

AJ Roberts is today's guest - we dig into AJ's journey and everything he's learned along the way. From World Record Powerlifter to Bodybuilder to CrossFitter, all while owning multiple very successful fitness businesses.AJ openly discusses his struggles with fitness, his relationships, and his own emotional, mental, and spiritual battles - and of course overcoming them all to where he is now, successful and happy. This is a VERY powerful show!You can find AJ on Facebook and instagram, or on h...

Transcript

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0:00.8	What is going on, everybody?
0:02.2	Welcome to another episode of the Boom Boom Performance Podcast.
0:06.9	It feels good to be back on the mic.
0:10.1	Today is not a Q&A like normal Fridays.
0:11.9	Today we have another interview with my man, AJ Roberts.
0:14.5	And the reason is, it's because I had a baby.
0:17.6	Last episode, I was interviewing Josiah Novak and we were talking a lot about
0:21.7	fatherhood. Nice mention in the interview. By the time you guys hear this podcast, my baby might be here.
0:27.0	So quick little story, which is pretty crazy. We had a due date of March 12th. So I figured for sure
0:33.1	I'll be able to record the podcast on Friday to get it out for a Q&A at Friday because I always
0:37.0	do it a week in advance. So no big deal months and months and months ago I looked at Shannon my fiance
0:42.9	and I told her I think it's going to come on March 7th and she was like why my due date's on
0:48.7	the 12th like why the 7th and it's not my lucky number nothing I was I was like, I don't know. I got this weird feeling. It's going to you're ready on your due date. If you're not, no worries, you know, plain and simple.
1:11.1	So we're not tripping about it.
1:12.5	We're no worries at all.
1:13.5	We have plenty of time to prepare.
1:15.4	We already had a bag ready, but, you know, like we weren't rushing anything.
1:18.5	Sure enough, Wednesday morning, I'm downstairs doing some work.
1:21.2	I'm on a coaching it says come upstairs.
1:28.2	She was ready.
1:33.1	We ran to the hospital, had the baby that day, March 7th.
1:33.7	And I knew it.
	...

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