going on everybody welcome to another episode of the boom boom performance podcast today we have

my man josiah novac from the fit man project podcast coming on the show to talk everything

fatherhood this was a really cool episode for me and the reason i got him on to do this is because

one of his missions as a fitness entrepreneur is to not

only be extremely fit, healthy, and successful with his business, but to be the best possible

father while doing it. And there's a lot of men out there who struggle to balance all of these

things. And I can understand why. It's hard for me to balance everything in general. And I have a

baby girl coming into the world.

Actually, by the time you guys are listening to this, she may already be here because as I'm recording

this, we are literally on our toes. We are on edge waiting to drive to the hospital to welcome

our baby girl into the world. So Blakely Mae McBroom may already be here by the time you listen to this.

But what we talk about on the show is exactly what his business is all about, becoming the

fittest and most successful and just well-rounded father you can possibly be.

So I really enjoyed this conversation because it gave me a lot of insight.

And it was nice talking to somebody about being a busy, successful entrepreneur, trying to stay healthy and fit and balance their

life and still have a relationship with their family, with their kids, with their wife,

so on and so forth.

And he touched on everything.

He touched on his childhood and why he's been so driven to do this because he came from

a rough background to exactly what he does day to day to make sure that he is still

successful.

And we talked about fitness.

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