Ep. 150 - How do I get to the point of "wanting" to get over my ex?
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 11 July 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
"Wanting" to get over your ex is the first step to actually getting over your ex. For some of us this step is more difficult than others. You may be someone who knows they shouldn't want to be with this person but they feel addicted to them.. Or maybe you're the person who truly thinks your ex is the most amazing human on the planet and that keeps you from committing to truly getting over your ex. Regardless, learning to decide to get over your ex because you want to is important.
In today's episode:
- Learn the secret mind hack I've used with myself and many clients to get yourself to a place of "wanting" to get over your ex
- Understand what's been holding you back from "wanting" to get over your ex
- Become the version of yourself that commits to truly getting over their ex and building the life that's bigger and better than the one they had with their ex
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex episode number 150. |
| 0:04.8 | How do I get to the point of wanting to get over my ex? |
| 0:24.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:26.2 | I'm your host, breakup coach Dorothy. |
| 0:29.7 | Let's turn your pain into power and your heartbreak into happy. |
| 0:34.7 | Hello, my beautiful brave hearts. |
| 0:36.4 | How is everyone doing? |
| 0:43.0 | I know that this is going to be one of those episodes that i it might not be applicable for every single person who's going through a breakup some of |
| 0:49.0 | you are already in a space where you know very clearly that you do want to get over your ex and that that is the |
| 0:57.7 | goal and you're going for it and if that's the case this might not necessarily be the episode |
| 1:02.8 | for you. I have so many other episodes on this podcast that will be perfect for where you're |
| 1:08.8 | at in your journey. However, I just really felt it was |
| 1:12.6 | time to directly talk about one of the biggest barriers I see so many of you struggling with |
| 1:19.6 | in trying to get over your ex. And I have just so much empathy for those of you who are in this |
| 1:26.3 | place of, I don't think I want to get over my |
| 1:29.3 | ex because truthfully I get it I used to be that person I didn't want to get over my |
| 1:35.8 | ex I wanted him to like regret leaving I wanted him to realize what a huge mistake he had |
| 1:43.3 | made come back say sorry tell me that I'm better |
| 1:48.1 | than this new girl that he was seeing and that, you know, I was truly everything he wanted |
| 1:53.2 | and just, I wanted him to come back to me. And I think we just need to talk all about this |
| 2:00.3 | because I talk about it briefly in other episodes |
| 2:03.4 | and I talk about it inside the program. |
... |
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