Ep #150: Hold Your Roles Lightly

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 11 April 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you ever wonder who you are now that your spouse has died? We get so attached to our roles in life, and when one gets taken away, we feel lost. But you are so much more than just a mom, wife, or even a widow. So, if you’re ready to stop letting your roles cause you pain, I’m showing you how to hold your roles lightly.

Get full show notes and more information here: https://www.coachingwithkrista.com/150

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom podcast, episode 150. Hold your roles lightly.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.7	Hey there. Welcome to another episode of the podcast, the 150th episode, in fact. It's just like I just
0:40.8	started it yesterday and we're 150 episodes in. This has really been a privilege for me,
0:46.7	a labor of love, to be honest. What I hope you get out of this podcast is that you see that you don't have to settle for a new normal.
0:58.2	That's less than what you want.
0:59.5	That you don't feel as isolated as I felt after Hugo died.
1:04.4	And I couldn't find a podcast like this.
1:07.2	That's what I hope you get out of it.
1:09.0	And I'll have to tell you, too, that as much as it costs me to do this
1:14.9	podcast, because it actually takes a lot of time and energy and I pay a producer and it costs money,
1:20.1	I'm also really proud of the fact that you get to listen to this podcast and you don't ever have to
1:24.6	hear an ad. I hate listening to podcasts with ads.
1:28.8	It drives me nuts.
1:31.0	And so I'm really proud that in 150 episodes,
1:33.4	I have never gotten paid advertising.
1:37.2	So you're welcome.
1:39.4	You're welcome.
1:40.7	I hope you love listening to the podcast,
1:42.7	and I hope you also appreciate that it's ad-free.
1:44.8	And we're going to keep it that way. And you can help me keep it that way. If you haven't written a
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.