Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD

EXPANDED Podcast by To Be Magnetic™

Lacy Phillips

Manifest Love, Neuroscience, Energetics, Spirituality Podcast, Alternative Wellness, Top Spiritual Podcast, Manifest, Wellness, Grounded Manifestation, Lacy Phillips, Spiritual Podcast, Health & Fitness, Spirituality, Manifest Career, Holistic, Success Podcast, Healing, Religion & Spirituality, Psychology, To Be Magnetic, Spiritual Growth, Energy, Tbm, Self Help, Expanded, Alternative Health, Manifestation, Expanded Podcast, Psychology Podcast, Manifest Money, Self-improvement, Best Manifestation Podcast, Best Spiritual Podcast, Education, Manifestation Podcast, Health, Epigenetics

4.6 • 3.5K Ratings

🗓️ 11 June 2021

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament. They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Transcript

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0:00.0	That's where we want to get to.
0:02.5	The ability to feel comfortable in this environment that has trained us to be uncomfortable.
0:08.3	We're no longer going to be comfortable with objectification.
0:10.8	We're no longer going to be comfortable and cool and calm with hating our bodies.
0:16.0	This is the revolution we need.
0:21.6	From Toobie Magnetic, this is the expanded podcast with your host, Lacey Phillips.
0:36.8	As the leading destination for Neural Manifestation, we dispelled the woo-woo in order to help you
0:43.0	create real tangible results based on neuroplasticity, psychology, epigenetics, and energetics.
0:50.9	Our goal is to normalize the practice of manifestation and empower you to get into the
0:55.5	dry pursuit of your life in order to manifest the experiences, relationships, and things
1:01.3	that most align with your authenticity.
1:04.4	Part of our manifestation process entails expanding past your limiting subconscious beliefs.
1:10.4	Therefore, by tuning into this podcast with interviews from experts, thought leaders,
1:16.4	spiritual teachers, scientists, and those with Neural Manifestation success stories, you're
1:22.4	starting the process of expanding your subconscious in order to see to believe that anything you
1:28.6	desire is possible.
1:30.8	And by pressing play, the process begins.
1:39.0	Hello everyone.
1:40.0	Welcome back to another episode of Expanded.
1:43.8	Just a few words from the audience.
1:46.8	I'm so excited to share this episode today on Body Image Resilience with two incredible
1:50.2	experts.
	...

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