Ep. 15 Hindsight, Strength Training & Support Systems

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 25 February 2013

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike answers your questions! Topics include energy drinks, the FDA on fish mislabeling, healthy restaurant dining, sweet snacks, nutrient timing, stretching, strength training for MMA, the difference between Living Lean and Living Lean Cookbook, juicing, intermittent fasting, what Mike would have done differently in his earlier years and more! Additional Media 1) Mike talked about ...

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't and you don't stop
0:08.3	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	What's up everybody
0:16.1	Welcome to the Mike Dolcee show
0:18.8	Episode 15
0:20.5	That's right everybody We're at 15 right now. How are you guys doing? Making progress, getting lots of feedback, and you know we always jump straight into your questions. So right out of the gate, we're going to give you a couple. Then I'm going to talk about a bunch of bullshit for a little while. Then we're going to finish with some more questions. How's that sound? Sounds awesome. All right, Brandon. Actually, I'm going to talk about a bunch of bullshit for a little while. And then we're going to finish with some more questions. How's that sound? Sounds awesome. All right, Brandy, actually, I'm going to talk some bullshit right now. We had the UFC 157 this weekend in Los Angeles, in Anaheim, actually at the Honda Center. And Brandy and I were there for that event. We were able to watch it and watch history, which was nice.
0:55.0	Rhonda Rousey, UFC first ever women's world champion.
0:59.7	Liz Karmouche being the first ever woman to step into the UFC octagon.
1:05.1	I think that should be noted also that Liz's feet touched the grounds, touch the canvas before any other woman, which is awesome.
1:11.8	It was really momentous and the crowd reception was incredible. I don't remember the last time I
1:17.5	heard a crowd like that. You know, the reception of Liz walking out and she's the roar. It just gave
1:24.3	me goosebumps. And I remember, you know, just me and a couple of other girls we were with just like looking at each other like, wow, this is incredible.
1:33.0	Was that an accomplishment for one small step? For one small step for male, one giant leap for female kind.
1:40.9	You know, it's strange, but. Or was it just, you know, the history in itself?
1:47.3	It was, I think it was the history in itself being made, being there for a moment that, you know,
1:52.8	people would be looking back on in years to come saying that moment when Liz Karmouche first
1:57.8	stepped into the octagon, the first time, the first female.
2:01.6	And then, you know, when Rhonda came out and just the overall reception of the crowd was so
2:06.4	warm, so welcoming, and just to see these men on their feet screaming, woo, you know,
2:13.4	the huge reception for these women was incredible. I just remember, you know, like a year ago or so
	...

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