Ep 15 - Am I crazy? What’s wrong with me? How come I can't get over this? What to do in the first 90 days
Healing Broken Trust In Your Marriage After Infidelity
Brad and Morgan Robinson
4.6 • 737 Ratings
🗓️ 20 December 2016
⏱️ 21 minutes
🧾️ Download transcript
Summary
In this episode Brad & Morgan a listener question: "I learned about my wife's affair with her co-worker two months ago. She has since stop seeing this person and is trying to help me heal, but I still can't seem to stop thinking about her with him. I feel obsessed with knowing what happened. My wife is becoming tired of answering the same questions over and over and I feel worried that she will leave me just because of my obsession with knowing what's happened. I feel like I am going crazy, why do I feel this way?"
They address the questions of am I crazy? What’s wrong with me? How come I can't get over this? And what to do in the first 90 days.
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Transcript
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| 0:00.0 | And really what's happening, and this is something that needs to be really understood by everybody listening, is a fair recovery is really trauma recovery. |
| 0:08.0 | What I mean by trauma recovery is when people experience betrayal, what they are experiencing many times is symptoms of depression, but also symptoms of post-traumatic stress disorder. |
| 0:30.2 | You're listening to Healing Broken Trust podcast with Brad and Morgan Robinson, where we talk about healing from affairs, infidelity, trust, and cheating in your relationship from the |
| 0:34.7 | perspective of a professional marriage therapist and a fair recovery expert. |
| 0:39.3 | If you are wanting to save your relationship after infidelity, this is the podcast for you. |
| 0:45.8 | And we're officially on podcast number 15, where we're talking about trauma. |
| 0:50.7 | And specifically with this question of, am I experiencing trauma? |
| 0:55.1 | What does it look like? |
| 1:01.0 | I'll tell you what, it'll be a really good idea to go back to episode one and revisit the seven stages of a fair recovery process that we talk about in episode one to really prepare you for |
| 1:07.9 | this episode. But one thing you can do and that I recommend doing is also |
| 1:12.9 | going to HealingbrokenTrust.com forward slash episode 15. That's the number 15 to download your |
| 1:20.9 | free resources. They're really going to help you through this process, really help you to understand |
| 1:25.6 | where you are. Are you experiencing trauma, what does it |
| 1:29.5 | look like, how does it play out in real life and everyday situations. And so again, that's |
| 1:35.3 | healingbroken trust.com forward slash episode 15. Download those resources and let's get started. |
| 1:51.4 | We've been talking about the stages of recovery. |
| 1:54.9 | So do you want to remind the listeners about the stages of fair? Yeah. |
| 1:55.3 | Just a quick recap, the stages of a fair recovery, there's the moment of discovery. |
| 2:00.4 | In that moment of discovery, |
| 2:01.5 | there's ambiguity, uncertainty if we want to continue on. There's trauma. That's what we're going to |
| 2:06.8 | talk about today. Meaning, trying to understand why this happened, what's going on, and then ultimately |
| 2:11.6 | forgiveness. And simultaneously, what's going on is there needs to be care, caring behavior, |
... |
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