Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman
These Are The Days
Jeremy + Auredy Roloff
4.8 • 6.8K Ratings
🗓️ 21 May 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
Does oral health impact your overall health? 🤔 🦷
Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.
We bust some big oral care myths and explore hot topics like:
✨ Cavity prevention tips
🦠 The power of your oral microbiome
🚫 The fluoride debate
🧪 Game-changing treatments like hydroxyapatite toothpaste
We also talk about:
👅 Tongue ties
🌬️ How breathing patterns affect your health
🍭 The impact of modern diets on dental health
We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!
Connect with Dr. Staci:
- Instagram I @doctor_staci
- Website and newsletter: doctorstaci.com
- Feed Your Good Guys (Fygg): fygg.com
Connect with the Roloff’s:
- Instagram I @audreyroloff
- Instagram I @jeremyroloff
- Shop Jeremy + Audrey’s resources: Beating50Percent.com
- Shop Audrey’s Amazon Storefront
Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!
This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT
Transcript
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| 0:00.0 | Welcome back to These Are the Days podcast, where we talk about the present moment, |
| 0:11.8 | home health, and holiness, and the intersection of them all. |
| 0:15.1 | Today we have a fantastic interview with Dr. Stacey Whitman. |
| 0:19.8 | She's a board certified functional dentist for both adults and |
| 0:23.5 | kids, and she founded Nopo Dentistry, which is here in Portland. It has a foundational approach of |
| 0:30.4 | treating the body as a whole unit. And this is one reason we're so excited to have her on. |
| 0:35.4 | And we loved this conversation is because very few people |
| 0:38.8 | are humble enough to continually be asking the question why, why this, why that, and then to actually |
| 0:46.6 | pursue wherever the questions or the answers, rather, might lead them. And that's exactly what |
| 0:51.6 | Dr. Stacey did. And so we have a fantastic conversation |
| 0:54.7 | discussing a lot of the common myths around, you know, the oral health or microbiome, the interconnectedness |
| 1:04.8 | of them, both, how the gut actually starts in the mouth and why breathing matters, how cavities |
| 1:10.8 | can be reversed in the |
| 1:13.2 | de-mineralization and remineralization of our teeth. We get into fluoride. What's the hootily |
| 1:20.0 | how about fluoride? Is it good? Is it bad? Well, Dr. Stacey lays it all out for us today. |
| 1:25.2 | Like I said, this is a conversation you're not going to want to miss. |
| 1:27.9 | We're so excited to have her back on to continue because there's so much gold in this episode. |
| 1:32.7 | So without further ado, I'm going to stop talking. Here's our conversation with Dr. Stacey Whitman. |
| 1:41.5 | Dr. Stacey, we're so honored and excited to have you on the podcast today. |
| 1:45.2 | Thank you so much for being here. |
| 1:46.5 | We can't wait to talk about all things oral health on this podcast. |
| 1:50.6 | Thank you so much for having me. |
... |
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