Ep 149 - Damian Hall on UTMB and long distances

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 1 February 2019

⏱️ 140 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail In this episode BBR talks to ultrarunner, journalist and member of the UK ultra trail team, Damian Hall. Damian is the prefect person to speak to about racing and prep having successfully competed in some of the worlds biggest ultramarathons, including the Spine Race, Dragons Back, Marathon des Sables, the Ice Ultra and UTMB four times. He also holds records for completing the 630 mile South West Coastal Path and Cape Wrath, PLUS there’s a big apology at the start!&nb...

Transcript

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0:00.0	Bada, ba, ba, ba, ba, ba, ba, ba, ba.
0:03.8	What?
0:04.9	What?
0:05.9	Did you stop?
0:08.4	Yeah, no, I was doing it on purpose.
0:09.6	I was trying to be funny.
0:11.3	Oh, I thought you'd abandoned it.
0:13.2	It was like a pattern interrupt in NLP terms.
0:18.6	People expect you to carry on singing and you don then you don't. Yeah, I hadn't
0:24.1	fully committed to the song at that stage. So, um, you never, yeah, that's why I back. You never
0:28.5	fully could it until I'm coming out of the song. Well, you know, you've got a beautiful voice.
0:34.4	But anyway, hey, hey, hey, hey, how you doing? I'm all right. How are you? I am good. I'm good. This is, um, do bad as welcome to the podcast. This again
0:43.4	is another example of our ineptitude. What more my ineptitude. It's another apology.
0:50.8	Another apology. If you've listened to the podcast for the last five weeks or so,
0:55.9	you may or may not know that I have been going through tech hell because of Microsoft
1:00.6	and have lost my backup disc, my laptop, my new laptop is just as bad.
1:08.7	And so we have an episode here where the episode is up to date.
1:12.9	The episode is recorded, what do we reckon, J.D.
1:15.5	Three weeks ago, two weeks ago?
1:16.7	Yeah.
1:18.7	Which is not bad for us.
1:19.9	But because we have had some epic guests coming up and not much time to record the intros outtros.
	...

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