Ep. 149: An Invitation to Flow (and Permission to Drop Those Old Stories!)
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 12 July 2017
⏱️ 30 minutes
🧾️ Download transcript
Summary
Ooh let's talk about stories - namely: the stories that we decide are true that hold us back. Examples include: Tiffany talks too much or Tiffany isn't a good speaker. (Ahem, right.)
The problem with these stories that are often hold-overs from our youth is that we let them hold us back. We decide to use them as evidence against going after the things we want for our lives. They're conveniently placed right between us and our dreams.
And I say no more! This week, we dig into how those stories hold us back (and you'll hear a few of mine as examples) and what we need to do to move past them. You'll also hear WHY this is so important and what's possible for us if and when we decide to put ourselves back into the driver's seat!
Show Notes:
Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand Say Yes with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:21.1 | Hey everyone. |
| 0:22.0 | Welcome back to this week's episode of Raise Your Hands Say Yes. |
| 0:24.7 | This is Tiffany and this is going to be a solo show. |
| 0:28.9 | I'm taking a little summertime interview break as I do every summer. |
| 0:34.9 | In the past, I've done summertime quickies. |
| 0:40.8 | And now for the next few weeks, |
| 0:47.2 | these are going to be summertime, maybe quickies. I'm just going to follow my flow and see where we go. |
| 0:55.6 | And don't you know? Oh, man, I crack myself up. Okay. Anyway, Tiffany, Gameface on. |
| 0:56.6 | So let's do this. So just so you know there are going to be solo episodes through mid-August. |
| 1:04.1 | And then I'm going to be coming back on August 15th, restarting my interviews. |
| 1:08.3 | And I've got some really fun interviews lined up and I'll tell you, |
| 1:14.8 | I've got some fun people that I'm going to be reaching out to. So one of my goals this year is to |
| 1:22.3 | reach, try to reach some different peeps for my interviews. I mean, I love the people that I've |
| 1:29.1 | interviewed so far and I love the conversations we've had. But I'll be honest, there are some people |
| 1:34.4 | that I really, really, really want to pitch to come on the show that intimidate the heck out of me. |
| 1:41.0 | And, you know, this is the year I do it. I also want to say, you know, that's one of the |
| 1:46.8 | things we talk about in terms of raising your hand and saying yes is of that. I have also felt |
| 1:52.1 | intimidated in the past about reaching out to people and then I reach out to them and they say yes, |
| 1:56.4 | and it's awesome. So that intimidation, just so y'all know, really never goes away. And part of why I tell |
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