Ep #147: The Robin at the Window

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 21 March 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s been a robin outside my house relentlessly attacking its reflection in the window. It sees its reflection as a threat and a problem, and seeing this spoke to me on a deep level. How are we the robin at the window? And how can we lovingly redirect ourselves to what really matters? Tune in to find out.

Get full show notes and more information here: https://www.coachingwithkrista.com/147

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 147, The Robin at the Window.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.7	Hey there.
0:33.8	Welcome to another episode of the podcast.
0:36.9	My house is empty again. Y'all, it's empty.
0:41.6	The boyfriend went to go visit his parents as mom's having some surgery and kids are at school and it's
0:49.6	me and the puppies and it's very strange, but I like it. And I'm also getting ready for a mom goes
0:56.2	on master's retreat, which is really fun. I have the best graphic designer, and she does such good work,
1:01.9	and I just got the materials. We've been going back and forth all week on the materials for the
1:07.5	master's retreat. And, oh, I'm so excited excited so it's going to be really good.
1:12.4	Masters is something that not everybody can join. So if you're wondering how do I get on
1:15.7	masters, you actually have to do mom goes on first. And what happened is that a lot of people
1:21.1	just kind of wanted to keep going after doing mom goes on. So we created mom goes on masters,
1:26.0	which is our continuation program. And some of the
1:28.4	master's members have been there now for, gosh, two plus years. So we have retreats every six months.
1:34.0	Okay. Enough about that. I want to talk to you about the Robin at the window. It's been occupying
1:40.0	so much of my brain space. So a couple of weeks ago, I heard like a strange banging noise. I was sitting in
1:47.5	my office and I heard this noise and I couldn't figure out what it was. And so I started walking around
1:52.6	the house. And what I found was this beautiful little gray robin, right, with that kind of orangey,
1:59.5	peach colored chest. And he was sitting outside of my
	...

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