EP 147: Reframe a Difficult or Shameful Moment from Your Past with Sam

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 4 July 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about changing your perception of a difficult memory from the past. Today’s caller, Sam, has a perception of a past event that is clouding the way she sees herself and her life. She doesn’t feel comfortable in her own skin and doesn’t want to truly be seen. This session is a beautiful demonstration of a miracle. The spiritual definition of a miracle is a change in perception. And often it’s a change in perception from fear to l

Transcript

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0:00.0	This is episode 147. Reframe a difficult or shameful moment from your past with Sam.
0:08.0	Welcome to Over It and On With It. I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author. Each week
0:16.9	you'll hear me work directly with a caller as I coach them through a goal
0:19.6	they want to accomplish or an obstacle they may be facing. I'll provide a blend of
0:23.4	practical and spiritual advice as well as tangible actions you can apply to your own
0:27.2	life. Now let It and on with it
0:39.7	and well every episode is special but this one is extra special and here is why I
0:44.7	shared with you a few episodes ago that we were going to start taking the over and
0:49.4	on with it podcast to video as well that doesn't mean you're not going to be able to listen to
0:54.7	it on iTunes. Every episode's also going to be in iTunes or whatever audio
0:59.0	player you use, but we also are going to have certain episodes available up on YouTube, and this happens
1:06.3	to be one of those episodes.
1:08.9	I love doing episodes on audio, and doing them on video, you get to see a whole different dynamic
1:15.0	to actually see someone's face to see their emotions to see the aha
1:18.9	moments so if you want to actually watch this episode the link for YouTube is in the show notes and you can watch it there. Or you can listen as usual.
1:28.0	Also, I want to remind you that enrollment for my spring retreat is open. This is my signature retreat. This
1:35.6	one's for women only. It always fills up. We're taking it even bigger in March.
1:41.0	So you're going to want to register soon. The link for that is
1:45.0	Christine Hasler.com slash spring-retreat and we'll make sure that's in the show
1:51.0	notes as well. Also as you know I'm coming to Europe. My
1:54.9	workshop that's open to men and women is July 21st in London.
1:59.6	Christine hasler.com slash London is where you can find out about that and before we dive in I want to
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