EP 147: Kiss Stress and Overwhelm Goodbye with Powerful Reparenting Tools
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 21 July 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
How do you respond to stress and chaos?
It is likely that you’ve never thought about that question and that you are repeating patterns that were modeled to you as a young child.
You deserve to navigate tough times in a healthy way.
Inside of this episode I break down:
- How to recognize your current unhelpful coping patterns.
- How to implement new ways of being.
- What it means to internalize a new healthy parent figure through the process known as “re-parenting”.
This episode is experiential and packed with gold! You don’t want to miss it!
Make sure you apply to the E.S.L program if you are ready to change the relationship with yourself and make space for a healthy securely attached relationship!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.5 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.4 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.2 | Exciting news. The ESL |
| 0:59.5 | Empowered, secure and loved eight week relationship coaching program is officially reopened for |
| 1:06.2 | application. |
| 1:07.8 | This eight week program fills up really quickly every time we open the doors. |
| 1:12.4 | So you are going to want to apply ASAP. This program is for you. |
| 1:18.4 | If you're ready to get off the dating roller coaster for good. And if you need those internal shifts that allow you to |
| 1:27.0 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.0 | The program is designed obviously to help you bring in that partner |
| 1:50.0 | that you can build a long-term intentional healthy relationship with and even |
| 1:56.8 | more importantly it is about healing that relationship with yourself. This is that internal transformation that is needed when you're |
| 2:08.6 | ready to step into the relationship that you deserve and to step into the relationship that you deserve |
| 2:13.6 | and to step into the next level of your life. |
| 2:17.5 | I am personally inviting you to apply |
... |
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