Ep 145: What makes women feel beautiful: Inner Body Positivity
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 25 January 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see.
Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.
This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:
You deserve to feel beautiful.
You deserve to be beautiful.
Inside and out. In that order.
__________
Links mentioned in this episode:
- Join us inside my Healing Burnout Course + Elegant Excellence Community! You’re invited to this safe, supportive place for hope, help, and healing.
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Would love to hear your thoughts after on Instagram @HilaryRushford.
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© 2019 - 2023 Hilary Rushford
Transcript
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| 0:00.0 | Hey, love, heads up. |
| 0:01.6 | If you are seeking more inner confidence, inner slowness, |
| 0:07.1 | inner peace, inner love, |
| 0:09.4 | and after today's episode, you're going to be |
| 0:12.2 | my healing burnout course and community is your path. |
| 0:16.4 | And this is your personal invitation from yours truly. |
| 0:20.3 | Join me today at HilaryRushford.com slash burnout |
| 0:24.6 | or the link below. |
| 0:26.2 | As powerful as these beautiful podcast episodes are, |
| 0:29.8 | and as passionate as I am about sharing them for free |
| 0:33.4 | to help as many people as possible, |
| 0:36.2 | the way we truly change our lives effectively |
| 0:39.6 | and efficiently is when we have a guided map, |
| 0:43.0 | a personal mentor, action steps, accountability, |
| 0:47.6 | and the support and encouragement of a community. |
| 0:50.7 | So if you are ready to shift from just thinking |
| 0:53.6 | and learning about healing to actually feeling, |
| 0:57.2 | seeing, experiencing, and embodying healing in your own life, |
| 1:02.4 | you might year want to join us today. |
| 1:05.1 | Visit the link below before the invitation expires. |
| 1:08.2 | Do not dilly dally and miss out on this. |
| 1:10.4 | Do not delay and then continue on with today's episode. |
... |
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