Ep. 145: Lisa Congdon on Overcoming Anxiety
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 15 June 2017
⏱️ 82 minutes
🧾️ Download transcript
Summary
Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life.
In this episode, Lisa shares her story of what got her to her breaking point and how she's making her way back to herself. I suspect you'll love it!
Show Notes:
Connect with Lisa:
Website | Blog | Instagram | Twitter
Lisa's blog post about anxiety
Lisa's Past RYHSY Episodes:
On Creative Evolution
On Passion Projects
Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand Say Yes with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:20.9 | Hey everybody, it's Tiffany and welcome back to this week's episode of Raise Your Hand Say Yes. |
| 0:25.3 | I am super excited to bring you this conversation. |
| 0:29.4 | I have a feeling you are going to love it. |
| 0:33.4 | So get comfortable this week. |
| 0:36.2 | I am talking with my good friend Lisa Congdon. |
| 0:39.5 | And Lisa, this is her third time being on the podcast. |
| 0:45.3 | And if you are new, I will also link to her past episodes. |
| 0:48.9 | She was actually my second podcast guest ever. |
| 0:52.1 | So if you want to go back and hear a baby interviewer, me, |
| 0:56.0 | interview her, then hop to it. In that first episode, we talked about creative evolution. |
| 1:01.7 | Lisa is an artist and an illustrator and at this point an author and a speaker. |
| 1:06.3 | And she has done a lot of really wonderful things with her creative career, which you'll hear us talk about in this week's episode. |
| 1:13.4 | And in the first episode of my first interview with her, we talked about creative evolution. |
| 1:19.2 | She actually started out doing quilting and collaging. |
| 1:22.0 | And I was really interested to talk with her about how things evolved. |
| 1:26.3 | And we talk a lot about creative evolution. Then she came back on the podcast to talk about passion projects, which is how |
| 1:33.1 | she has launched a lot of different things for her career. She actually did a year-long project about |
| 1:38.7 | hand lettering and that has now become a huge part of what she does, huge part of her creative |
| 1:42.9 | business. |
... |
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