EP 145: Anxious Avoidant Dynamic Deep Dive
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 14 July 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
A toxic love cycle… The magnetic pull of: “there’s just something about him, even if I wanted to leave I couldn’t"... If you’ve felt this way you have likely experienced an anxious-avoidant relationship dynamic. This dynamic can cause you to feel like you’ve lost “all common sense” and can lead you to chase what you doesn’t love you back or push away the ones who would do anything for you. We repeat what we do not heal and I want to change that by helping you stop the toxic cycle today! Inside of today’s episode:
- I delve deeper into the anxious /avoidant relationship dynamic and help you learn to spot it quickly.
- I explain how you can move towards secure attachment (no matter your past).
- I help you understand why this dynamic can feel so difficult to get out of (it can feel worse than trying to get out of quicksand!).
Make sure you tune in and if you enjoyed this episode please go leave a 5 star written review on Apple podcasts. It means the world to me and I read each one!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.5 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.4 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.2 | Exciting news. The ESL |
| 0:59.5 | Empowered, secure and loved eight week relationship coaching program is officially reopened for |
| 1:06.2 | application. |
| 1:07.8 | This eight week program fills up really quickly every time we open the doors. |
| 1:12.4 | So you are going to want to apply ASAP. This program is for you. |
| 1:18.4 | If you're ready to get off the dating roller coaster for good. And if you need those internal shifts that allow you to |
| 1:27.0 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.0 | The program is designed obviously to help you bring in that partner |
| 1:50.0 | that you can build a long-term intentional healthy relationship with and even |
| 1:56.8 | more importantly it is about healing that relationship with yourself. This is that internal transformation that is needed when you're |
| 2:08.6 | ready to step into the relationship that you deserve and to step into the relationship that you deserve |
| 2:13.6 | and to step into the next level of your life. |
| 2:17.5 | I am personally inviting you to apply |
... |
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