Ep. 143 - How to do grief differently w/ Krista St. Germain
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 23 May 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
Grief is a natural part of life. During heartbreak it feels heavy sometimes almost debilitating. Join us in today's episode with expert grief coach Krista St. Germain. She coaches widowed moms and will talk to us today about post traumatic growth and a new way of handling grief during heartbreak.
In today's episode:
- Learn the basics about grief in a way you've never heard before
- Understand what it would look like to use post traumatic growth in your heartbreak
- Become the kind of person who moves through grief differently
Find Krista St. Germain here: https://www.coachingwithkrista.com/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 143, |
| 0:04.6 | How to Do Grief Differently with Krista St. Germain. |
| 0:08.4 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:18.5 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.7 | I'm your host, breakup coach Dorothy. |
| 0:26.9 | Let's turn your pain into power and your heartbreak into happy. |
| 0:33.3 | Hello, my beautiful brave hearts. |
| 0:35.7 | How is everyone doing? |
| 0:41.4 | I am super excited. I have one of my most favorite guests on the podcast today. Krista St. Germain. She has been one of my favorite |
| 0:48.7 | go-to coaches when it comes to grief. And I've always really looked up to you, actually, Krista. I don't know if I've |
| 0:57.0 | actually ever expressed this to you, but I feel like I met you along the way, somewhere in |
| 1:03.4 | coach certification, I believe, and your niche was just so compelling. And it went along really well |
| 1:10.5 | with what I do in terms of helping people |
| 1:12.4 | with heartbreak. And you were kind of the first example of a niche that was a little bit |
| 1:18.7 | outside of the box in comparison to the niches that were used to in the coaching realm. |
| 1:23.3 | And I got really excited about you. And I just think the way that you talk and your voice and |
| 1:28.3 | everything about you is so endearing. So thank you so much for all that you do. I'm so pumped to |
| 1:33.1 | have you here. And I appreciate your time. And I know that there are going to be so many brave hearts |
| 1:36.8 | who are impacted by the words you share today. So thank you. It's totally my pleasure. Thank you |
| 1:42.1 | for saying all those lovely things. Yes, of course. |
| 1:45.5 | Warms my heart. And I love that you call, you know, everyone brave hearts that. I just love that |
| 1:50.6 | so much. So good. Awesome. Okay. So why don't you go ahead, take a moment, introduce yourself. |
... |
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