Welcome to the Dear Lovejoy podcast sponsored by cooker, spelt quicker, pronounced cooker,

100 degree boiling hot water straight from your kitchen tap. Today's Dear Lovejoy podcast is another special.

Today we have a conversation with Dr. Megan Rossi. She is better known as the gut health doctor if you, on social media. And she's just

released a book called Eat Yourself Healthy and Easy to Digest Guide to Health and Happiness

from the inside out. I love this stuff. I love health and I love gut health because since interviewing Tim Specter on this podcast,

I've become a little bit obsessed with reading up on it and hearing about it.

Dr. Megan Rossi, she knows everything there is to know about it.

And this book she's produced is just phenomenal all about the diseases you

can get and what to do about them or the syndromes maybe is a better way to do it uh what you

should eat how you should eat she's even got recipes in this book and um she's got uh other things

for healthy lifestyle uh and she's just a thoroughly interesting person. She really knows her stuff. And so,

you know, it's not just a, it's not just, what's the word I'm looking for?

Fad. Yeah, it's not that. She actually discusses what's great. She discusses fads and what you

shouldn't be doing. Because we're all fed with fads constantly about health but if you have any gut

issues irritable health syndrome or constipation or anything like that this is really i think you'll

find this fascinating and also if you're just interested in your general health i think you'll

love it as well so let's meet her this is dr megan rossi this is just a guide to modern life.

Modern life is hard to get just right.

It can frustrate you and annoy it.

And if it does, right into dear love joy.

Okay, Megan, welcome to my kitchen.

Thank you very much for coming on to do this podcast today.

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