Q, buddy.

They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye bye I must admit I was a clown to be messing around but that doesn't mean that you have to leave town

come back bye bye bye bye bye bye bye bye bye bye bye bye hey how you doing? I'm all right how are are you? I am good. I'm good. I see, I'm, I'm, I'm, I'm, uh, I'm thirsty as hell. Because we've already, you know, I'm thirsty as well. It's so funny that you mention that. Because I am, I, and I don't just want water. I want something that it's a bit more than water, bottles and possibly alcoholic.

Yeah, and sorry, sorry, listeners, if it's the second episode in the row that we're kicking off with beer.

So welcome, welcome, welcome, welcome.

But, yeah, we've got a new sponsor, and the trouble is, is I've realized we do the interview first with our guest.

Yeah.

And then afterwards we record the intros and outos.

So in my head, I'm ready for beer.

So in my head, I'm ready for the beer.

I'm ready for that beer when I start recording the podcast.

But then we do the whole of the interview where I'm desperate for that beer.

So now we're at the start of the podcast for you, but for us, we've been sat in a pub with

no drink for about an hour and a half already.

Absolutely. And that's why our podcast interviews are getting shorter and shorter.

We're just desperate to get them off so we can start drinking. Indeed. Indeed. We made this joke, didn't we? So in some podcast episode at some point in the past that I can't remember, but we made this joke because when we got a professional intro, it was a bit

like Wayne's World going professional. And now that we've got sponsors, it's this really dodgy sponsorship

thing. Like, oh, what's that, David? Oh, what's that? You're popping open. Oh, just a cool,

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