EP 140: Jeff Cavaliere on Work Ethic, Youtube Success, Nutrition & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 22 November 2017

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Joe sits down with Jeff Cavaliere - a professional sports physical therapist and strength coach, and the creator of ATHLEAN-X. Topics of discussion include: How Jeff got started in the fitness industry; Jeff's first "big break"; How he's successfully used youtube to market his business; The process involved in creating a quality youtube video; The difference between "having a job" vs "working"; Common gym mistakes that lead to injury; Jeff's personal approach to training and nutrition...and Much MORE!

For Show Notes & Timestamps go to www.IndustrialStrengthShow.com

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boys, you got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my piece off to turn this little gym into a world-renow place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:39.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality, passion, and expertise to you through this powerful
0:48.5	bycast.
0:50.0	Welcome to the Industrial Strength Show.
0:53.2	Here's your host.
0:55.2	Go to Frinkle!
0:58.4	Hey guys, welcome to episode number 140 of the Industrial Strength Show.
1:03.6	For those of you who might be listening to the show on Wednesday, let me say safe travels to all of you
1:12.4	during the busiest travel day of the year. I'm sure
1:17.3	many are listening to this show as you sit in your car in traffic or you're at the airport and hopefully this
1:27.9	podcast can make the traffic and all the delays that are associated with this time of year a little more tolerable.
1:37.6	So shout out to everyone out there sitting in traffic, traveling, etc.
1:43.7	Also wanted to take a second just to say
1:46.2	happy Thanksgiving to everyone.
	...

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