Ep 14: Ask Melissa Anything #2
Move With Heart
Melissa Wood-Tepperberg
4.5 • 1.2K Ratings
🗓️ 5 October 2022
⏱️ 71 minutes
🧾️ Download transcript
Summary
Since the first AMA of the season was such a huge hit, Melissa decided to sit down with Dylan again, the Director of Partnerships at MWH, to discuss all your new burning questions to round out season 1 of the Move With Heart podcast! They go deep, and we mean like real deep in this one. Melissa discusses how she handles Noah going out and on trips all the time with the nature of his work, her time management skills and her view on the privilege in her life. She shares a beautiful story about why it’s so important to stop the craziness of our everyday lives to open our eyes and our hearts to give back. They get into self-love and something everyone loves to ask - what’s Melissa’s view on botox! Then of course, the topic of social media and why this is such a source of inspiration for Melissa, but also why it’s SO important to clean up who you follow. Last but not least, they touch on what is coming next for MWH, so stay tuned!!
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Melissa Wood-Tepperberg is the Founder of MWH - a wellness platform on a mission to create a more mindful way of life, accessible and attainable for all - and the Creator of the MWH Method. MWH workouts and meditations are designed to do anytime, anywhere - from the comfort of your own home, using what you have available to you. MWH isn’t just about building a body you desire; it’s about building a better, stronger relationship with yourself. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study.
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Transcript
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| 0:00.0 | Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast. |
| 0:07.0 | Are you ready? |
| 0:09.0 | I can't just breathe it all in. |
| 0:11.0 | I want to talk. |
| 0:12.0 | I can't lie. I was like, it's going to be short, |
| 0:17.5 | sweet and very spicy. And we're going to get right into it because apparently |
| 0:21.9 | something you think I talked too much. |
| 0:24.0 | Okay, are we ready to go? |
| 0:29.0 | Are you ready? |
| 0:30.0 | Are you amazing? |
| 0:31.0 | I'm so happy to have you back. |
| 0:32.0 | I know. |
| 0:33.0 | I'm so happy everyone loved this so much. |
| 0:35.0 | I know. |
| 0:36.0 | We can do a part two and then season two will have more. |
| 0:39.0 | Yes. |
| 0:40.0 | I mean, these questions are from everyone from a Q&A that I put up on |
| 0:47.2 | Instagram so yeah from you guys Dylan curated this and put it all together for what we felt was like. |
| 0:56.1 | The hard-hitting as always. |
| 0:57.9 | Yes. |
| 0:58.8 | We like to go there. |
| 1:00.1 | Yeah. |
... |
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