ep 14: Anger management & other ways we express anger & shit
Hilarious Humanitarians Podcast
Deanna Silverman, LCSW & Erin Prewitt
4.8 • 525 Ratings
🗓️ 2 February 2018
⏱️ 57 minutes
🧾️ Download transcript
Summary
Welcome back, friends! In episode 14, the fellow "Hilarious Humanitarians" use their clinical skills and humor to discuss the well known topic of anger management, in addition to discussing how we learn how to express our anger and how we learn how improve our coping in dealing with feelings of anger. If you have ever felt mad, angry or full of rage, this episode is for you.
At the end of this episode Deanna & Frances share some of their favorite good news stories of the week for their "Good News Feed" segment & also share a piece of fan mail.
Check out these two Mental Health Providers turned Podcasters turned Social Media Meme Accounts by following Deanna on Instagram at @HilariousHumanitarian & Frances at @ShutupSkippy.
You can also send us an email at HHumanitariansPodcast@gmail.com or fan mail (we love postcards) to Deanna Silverman, P.O. Box 3254 Ventura, CA 93006.
Transcript
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| 0:00.0 | Hello and welcome. It's episode number 14, hilarious humanitarian's podcast. |
| 0:10.4 | Thank you for tuning in again. I'm Frances Etchevira, licensed marriage and family therapist. |
| 0:18.1 | And I am Deanna Soberman, licensed clinical social worker. |
| 0:22.2 | 14 episodes, Deanna. |
| 0:24.5 | 14. 14's also my favorite number. This is a special episode. |
| 0:30.4 | See, and 13's my favorite, so we were meant to be together. |
| 0:33.2 | Oh, there you go. I like it. |
| 0:36.2 | I can't believe episode 14 though. Seriously, let's take a moment. |
| 0:40.3 | 14 episodes. And I just getting better and better. We have moved on up too because when this started, |
| 0:45.7 | I was doing this from the radio station I worked at. Indiana was doing it from the closet. And now we |
| 0:49.6 | both officially have rooms set up in our houses. Rooms and matching mics. |
| 0:55.0 | It's pretty. |
| 0:56.1 | It really is. |
| 0:57.2 | Okay, so we're jumping in this week into a topic that I think I've seen an increase |
| 1:02.5 | of it clinically in practice since the holidays, everybody coming down from all that |
| 1:07.8 | holiday feeling. |
| 1:09.8 | And also, I have to be honest honest been struggling with it a little bit |
| 1:14.3 | myself this week and that would be anger and anger management so that's why you pick the topic this |
| 1:22.0 | week i was like francis what we're like we always talk about like what what's the topic |
| 1:26.9 | because we like to be relevant you you know, and if something's, like, particularly relevant or in the news or one of us are feeling something, you know, we'll talk about it. And I was like, what should we, or we were just talking about, what should we talk about? And Francis goes, anger. And I'm like, okay, I'm not even going to ask the question. We'll just talk about it in the show. I think, though, if you're talking about topical too, I mean, we see it all the time, right? We hear about road rage. We hear about people screaming and yelling at each other. Human decency and just common courtesy has kind of gone out the window now with name |
| 2:02.1 | calling. We did something on trolling. So people get angry and they get emotional. And I think we have |
| 2:08.4 | a lot of ideas and morals and values and stands that are really wrapped up in it. So to get |
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