Ep #139: Creating Raving Fan Patients
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 10 September 2019
⏱️ 37 minutes
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Summary
It’s time that we have a little heart to heart moment about something that comes up all the time for my clients: negative reviews. Getting a negative review really throws a lot of us off and often starts a downward spiral of negative thoughts and eating. It's a topic that is so important in our field, so today I'm going to break down what reviews really mean and what it takes to create a raving fan.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/139
Transcript
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| 0:00.0 | Hey, their friend, have you ever had a time in your life where you really wanted progress or a result |
| 0:07.2 | or a change in your life? But you just couldn't summon the energy, the motivation or the focus that |
| 0:14.4 | it takes to get going and create that? I know I have, especially when it came to getting my eating |
| 0:20.5 | cleaned up and losing weight. The good news is that this doesn't have to feel nearly as hard as |
| 0:27.0 | it's felt for you in the past. The way to simplify and make this easier is to download the six steps |
| 0:32.3 | to jumpstart your weight loss for free. Right now, these steps aren't not the same old tried and |
| 0:37.7 | true ideas from the 1980s that still don't work. After you download it, read through the steps, |
| 0:43.6 | pick the one that seems easiest for you to start now and incorporate it into your life. |
| 0:49.4 | Once that feels normal and easy, pick the next easiest one. When that feels normal, |
| 0:55.1 | pick the next one and keep repeating. You'll start to see results and build your confidence that |
| 1:00.3 | actually, yes, you can do this. You can create peace and freedom around food and live in the |
| 1:06.3 | size body that suits you. So get the six steps for free right now by going to katrinaubelmd.com |
| 1:12.9 | forward slash six. That's katrinaubelmd.com forward slash s i x. Now on with the show, you are |
| 1:21.0 | listening to the weight loss for busy physicians podcast with katrinaubelmd episode number 139. |
| 1:27.4 | Welcome to weight loss for busy physicians. The podcast for busy doctors like you get the practical |
| 1:32.8 | solutions and support you need to permanently lose the weight so you can feel better and have the |
| 1:38.4 | life you want. If you're looking to overcome your stress eating and exhaustion and moving to freedom |
| 1:43.7 | around food, you're in the right place. What's up? What's up? How's it going, my friend? Welcome back |
| 1:51.1 | to the podcast. How are you doing today? I am doing awesome. It's actually night time again. |
| 1:58.4 | I'm recording this. I really try not to do this very often, but really wanted to get this done |
| 2:02.8 | for you guys. I am going to be traveling with my little kids to a camp at the end of the week |
| 2:09.2 | and I wasn't able to go last year. I'm really excited to go this time. That is just eating into |
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