Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don’t Sleep Train
These Are The Days
Jeremy + Auredy Roloff
4.8 • 6.8K Ratings
🗓️ 19 February 2025
⏱️ 57 minutes
🧾️ Download transcript
Summary
Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience. 💪
Today’s episode comes from a recent perspective shift we experienced that Audrey shared about online – why we don’t sleep train. While there is a wealth of information and opinions in society when it comes to sleep-training methods, the point of this episode is not to persuade you to one way or another but instead to spark a different way of thinking when it comes to the power of your mindset + embracing the seasons of your life.
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Transcript
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| 0:00.0 | Welcome back to These of the Days podcast. |
| 0:09.1 | We're sitting here in our shop. |
| 0:11.0 | It's freezing. |
| 0:12.0 | It's currently a snow day here in Oregon. |
| 0:14.6 | Our kids are out of school. |
| 0:17.5 | And we're- |
| 0:18.4 | I put a mini split in here to heat this place, but they didn't really tell me that mini splits don't work under freezing. |
| 0:25.6 | Or they said that like, yeah, they don't do so well. |
| 0:29.6 | I'm like, okay? |
| 0:30.6 | So well as in like... |
| 0:32.6 | They weren't extremely clear. |
| 0:34.6 | Yeah, but... |
| 0:36.6 | So our office is very full, hence all of the layers and |
| 0:40.7 | blankets, but we're here, we're doing it. I'm excited to talk to you guys today. We're going to talk |
| 0:48.5 | a little bit about embracing your season, which has been a very big theme for us lately, I think, specifically |
| 0:57.8 | because we're in a very unique season of life. |
| 1:00.4 | Not unique because anyone that has multiple children will go through the season at some point |
| 1:04.7 | or has been through it. |
| 1:06.2 | But just a very clear season. |
| 1:07.9 | Yes. |
| 1:08.1 | Like very distinct season that people refer to as being, you know, |
| 1:13.0 | one of the most stretching and challenging in all of the different ways, |
... |
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