And the I'm Laura Tremaine and I have 10 things to tell you and you have 10 things to tell.

This show is about connection with each other and with ourselves.

And the hope is that the things we talk about here

will be fuel for better conversations

and a personal awareness.

This is an interactive podcast.

Each episode has a prompt and a topic that I want you to take to your journal,

text to your best friend, or answer on social media using the hashtag 10 things to tell you.

This is a show about digging deeper and sharing our stuff. I'll go first.

Welcome friends where we continue to roll through self-care September. That's not a real thing. I made that up but because I'm in a real reset kind of mode right now and I know a lot of you are too,

whether it's because the chaos of the outside world has us reaching for the only thing that we can

control ourselves or because it's just that time of year where we're digging

out planners we're trying to find some balance and routine after this summer,

or maybe all of the above, but we have been focusing the last few weeks on pulling it together in our homes, in our mindsets, and today in our closets.

I cannot think of anyone better to talk with us about wardrobe confidence than Allison Lumbadas, CEO of Get Your

Pretty on, the website that has served over 100,000 women through her personal styling program and author of the new book, The Ultimate Book of Outfit

Formulas, a stylish solution to what should I wear.

Allison is going to give us 10 tips to wardrobe confidence.

And y'all, I needed this one for real.

You can find out more about Allison on Allison Lombard.com. You can also go to

get your pretty on.com to sign up for her outfit formulas and then of course if you want it all in book form you can now

buy her new book it is out this week wherever books are sold I will link to all of this in the

...