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The Mike Dolce Show

Ep. 131 Mindfulness

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8614 Ratings

🗓️ 29 February 2016

⏱️ 54 minutes

🧾️ Download transcript

Summary

The Mike Dolce Show – A Fitness Podcast Mike Dolce and The Bob explore the concept of Mindfulness. Mike Dolce is a 3X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet ...
live-in-the-moment

Transcript

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0:00.0

Whatever.

0:03.0

Because you can't and you don't stop.

0:08.5

Because you can't and you don't stop.

0:10.9

Or when you can't stop.

0:13.4

Mike D.

0:14.4

Come and off.

0:14.9

Show.

0:15.3

What's up, everybody.

0:17.3

Welcome to the Mike Doljeet show.

0:19.1

I think it's episode 133. I always forget that. And you heard a little bit of the pre-podcast sound check. Do you enter that in all the podcasts? No, we just started doing it because it's actually pretty funny to watch Bob set up for the podcast. And the little bit of banter that goes on. We should actually have like the pre-podcast podcast.

0:40.8

Pre-podcast podcast.

0:42.2

Where we just keep the mics on and let everybody sound like fucking idiots trying to get ready and then get on the show and then try to sound smart.

0:51.8

I think saying pre-podcast podcast is pretty fucking stupid.

0:56.6

Pre-podcast podcast?

0:57.6

It sounds stupid, I should say.

0:59.3

But that's the whole point.

1:01.3

But it's smart because it is, I mean, it is the pre-podcast podcast.

1:06.8

So we're podcasting prior to the actual podcast.

1:12.5

It's like the appetizer.

1:13.9

Terminology is quite interesting.

1:15.4

Maybe we can come out with like the appetizer with the bob.

1:21.6

Nobody wants to hear that.

...

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