Dudes and dudettes, welcome back to the show, thanks for coming by, today I'm going to

address a question that I get asked all the time.

Many many people will say to me, I have spent a fortune and hopped from one therapist to

the next over a long period of time.

How come none of them has ever talked about my anxiety the way you talk about it drew,

or how come nobody has ever explained this to me the way you have, or how come nobody

has ever told me that there is this approach to fixing this problem like you have told

me.

So I want to answer that question, not because I'm somehow special or I invented something

or I'm great, but I want to really talk about why this happens so often to so many people,

because it is incredibly common I wish it wasn't, but there's an easily explanation

for this if we really take a look at what therapy is all about and what the field of psychology

is all about.

Okay, so let's get rolling with that, but before we do, you know what I have to do.

The book is called The Anxious Truth, just like the podcast, a step-by-step guide to overcoming

and understanding anxiety, panic, and agoraphobia.

It's 400 pages printed, 70,000 words, it's essentially everything you need to know to

solve this anxiety problem of yours, laid out in a logical sequence as if you are taking

a course on how to recover from an anxiety disorder.

I am proud of how that book turned out, it took 10 years to write, a year to actually

write and publish, and based on the feedback that I'm getting, it is actually the useful

recovery tool that I hoped it would be.

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