EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

The Nugget Climbing Podcast

Steven Dimmitt

Power Company, Steven Dimmitt, Enormocast, Lattice Training, Steven Dimmit, Climbing Gold, Runout, Nugget, Yosemite, Bouldering, The, The Nugget Climbing, Talk, Training For Climbing, Climber, Wilderness, The Nugget, Project, Climbing History, Nugget Podcast, Health & Fitness, Fitness, The Struggle Climbing Show, American, Training, Training Beta, Careless, Smith Rock, Alpine Climbing, Climbing, Dirtbag State Of Mind, Climbing Podcast, Education, Climb, @Thenuggetclimbing, Dirtbag, Nugget Climbing, Lattice, Trad Climbing, Rock Climbing, Sharp End, The Struggle, Sport Climbing, For The Love Of Climbing, The American Climbing Project, The Climbing Nugget, Dirtbag Diaries, Struggle, Nugget Climbing Podcast, Climbing Training, The Nugget Climbing Podcast, Testpiece, Sports, Climbing Nugget, Alex Honnold, Self-improvement, Thenuggetclimbing, Gold, Nuggetclimbing

4.2 • 576 Ratings

🗓️ 8 August 2022

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Stian Christophersen & Martin Mobråten are the coauthors of The Climbing Bible. We talked about their careers and proudest climbing achievements, their goal in writing their book, what holds back climbers at different levels, finger strength vs. general strength, mental strengths that separate climbers, strategies for improving technique, and the Play Box vs. the Think Box.

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Chalk Cartel. I've been using this chalk for more than a year now,
0:08.0	and it's my favorite chalk that I have ever used. And now, Chalk Cartel has launched a new size option,
0:14.7	the half kilo. The half kilo gets you 500 grams of pure, uncut, high-performance climbing chalk in a more convenient
0:23.3	package. Instead of buying quarters, you can now save on dollars and packaging and get more of the
0:29.4	stickiest white powder on the market. The half kilo uses less packaging overall and comes in a fully
0:36.2	compostable bag. So you can chalk up to your elbows
0:39.5	during these hot summer months while respecting the environment. The folks at Chalk Cartel are
0:45.2	also offering their customers a limited one-time offer. Right now, you can get a free logo
0:50.7	brush with every half kilo or kilo purchase. Now, unfortunately, you cannot combine this deal
0:56.6	with other discounts like Nugget. You can use the code Nugget to get 20% off, but you can pick
1:02.5	whichever code you want based on what you're buying and use whichever one gets you the better deal.
1:08.2	So check out Chalk Cartel. Head over to chalkcartel.com to pick up a
1:12.6	half kilo of premium climbing chalk and decide between their limited time offer for a free
1:18.2	logo brush or use code Nugget at checkout for 20% off your next purchase. That's chockcartel.com
1:25.9	and get ready to join the cartel.
1:29.7	Chalk cartel.
1:31.8	You're either for us, but we're against you.
1:37.5	This episode is also brought to you by Rhino Skin Solutions.
1:40.8	This is my go-to when it comes to taking care of my skin. I have been using the
1:46.2	performance cream to keep my skin dry because it's summer and I'm training and I'm sweating
1:51.1	a lot and it really helps to keep my skin dry for training or for outdoor climbing. I've been
1:57.2	using the repair cream in the evenings to help my skin heal between sessions on my boulder projects.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Steven Dimmitt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Steven Dimmitt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.